In Rewrite Your Story, Rewire Your Life we will identify the unique stories that have been playing out in your life either consciously or subconsciously. These narratives may no longer be serving you and we will break the process down through writing, yoga, meditation, and healing through reiki energy. We will be reminding the body how to release and rewire our beliefs to better support our desired goals through conscious awareness.
What Will You Learn?
- Benefits of Rewrite Your Story, Rewire Your Life include:
- Better understanding of why you find yourself stuck in patterns in your life.
- Tools to help you identify and rewire old stories that have served their purpose in your life.
- Experiences to connect with your body, heart & mind.
- Relaxation through Reiki & Sound frequencies.
- More clarity around the new direction you are headed in to go to new levels.
Module 1: Setting Intentions
Module 1: Setting Intentions02:55
Module 2: Understanding Stories
Module 2: Understanding Stories24:23
Module 3: Deconstructing Your Story
Module 3: Deconstructing Your Story16:02
Module 4: Subconscious Stories
Module 5: Integration Through Movement
Module 5: Integration Through Movement00:00
Module 6: Energy Clearing & Meditation
Module 6: Energy Clearing & Meditation00:00
Module 7: Wrap Up
Module 7: Wrap Up00:00