We all know the feeling of wanting to do it, yet somehow not getting to it. Procrastination starts small, though we do not have to deal with it at all. Understand the neurology and the impact of benefit stacking to say goodbye to procrastination controlling your life. A simple 4 step mini series to overcome procrastination once and for all.
What Will You Learn?
- How your neurology works when you procrastinate
- What type of procrastinator you are
- The concept of benefit stacking
- How motivation is unreliable to avoid delaying
- How energy works for you to create ease
- The prevention of procrastination
Perfect Procrastination Intro with Jo Jackson02:04
Motivation Anomaly Jo Jackson33:20
Stacking Benefits Jo Jackson19:00
Procrastinators Revealed with Jo Jackson27:53
Prevention Not Cure Jo Jackson25:17