Have you felt like the last year has left you feeling a little disconnected from your true self? You are not alone!  We all collectively have been through a very traumatic time, that leaves our subconscious questioning our general sense of safety in the world.  In this course you will learn and be reminded of easy to use tools, time saving practices that create a huge impact, and have food for your soul to give you a perspective that will help free your mind from the daily noise, and help you feel more at peace.